Bible Meditation Techniques

biblical meditation techniques

Biblical meditation techniques have become very popular, as more people are learning about the biblical truth. In fact, when you do a search on Google for “bible meditation techniques”, you will get over 1 million results. You can use these as a resource to learn more about how the bible was meant to be meditated upon.

The first of the three different biblical meditation techniques listed below is known as the “God is with You” technique. Many people are familiar with this particular biblical meditation techniques, which was created by Gary Thomas. Christians may meditate on this particular Bible verse to bring greater peace and harmony into their life, as well as an increase in their spiritual strength and inner knowingness.

Just Write It Out

A young boy standing on top of a grass covered field

The second of the three biblical meditation techniques teaches Christians to spend fifteen minutes each day for just one minute, writing out their thoughts and feelings on a piece of paper or an index card. On the next day, they will read through what they wrote, trying to identify things that were problematic about it. This may include a story that may have been difficult to read or even something that was upsetting to the individual. By reading through what they have written out on a piece of paper each day, the person hopes to increase their inner wisdom, and also their understanding of God and their relationship with Him. They often also try to envision how God would act in different situations, and a way that God would speak to them if they were in God’s presence.

The third biblical meditation techniques teaches Christians to close their eyes while meditating. This may not seem like meditation, but it really is. By closing one’s eyes while meditating, one is able to hear only the words of the scripture being quoted. Many people who do this say that it is much easier to deal with the emotions that come with having a closed eye during the scripture.


A person sitting on a bench

The fourth and final biblical meditation techniques teaches Christians to picture themselves in different positions, as well as using imagery. One way that this can be accomplished is by imagining walking up to a statue of Jesus and putting your hands on it. Another way is by visualizing the love between you and your husband or wife while doing different kinds of praying such as praying with hands, reading scriptures, or praying with images. These techniques are geared toward helping individuals to think more clearly and to picture their relationship with God in their mind.

The fifth and final biblical meditation techniques that we are going to discuss uses a psalm, which is a prayer of praise. A psalm can be used to praise God for His word, and for the overall work of the Holy Spirit. It is one of the best ways to remember the spiritual nature of God, and how He has created and guided us throughout the entire Word of God.

Many Methods To Go By

If you are new to the subject of meditation and looking for an introduction to this powerful spiritual discipline, you should begin with the psalm as a starting point. There are many other meditation methods that you may want to learn about. Finding one that fits your personality is key when beginning your study of Bible Scripture. There is no right or wrong way to pray; just finding the most comfortable way for you.

To Conclude

You can choose from several methods, such as quiet meditation, conversing, or even sitting quietly while someone else prays for you. This all depends on personal preference. The most important thing that you can do is just start a daily devotional to praise God before you sleep, and you will find that your spirit rises early in the morning. When it comes to getting in tune with God’s spirit, nothing is easier than meditating on the psalm. Start your studies of Bible Scripture this week by using this powerful prayer exercise to tune in to God’s voice.

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